by Rich Benvin | Apr 4, 2025 | Health, Health Care, Nutrition
Chapter 10: Managing Stress and Improving Mental Health Calm Mind, Healthy Heart Stress is a natural part of life—but when it becomes chronic, it can have profound effects on your health, especially your blood pressure. Our fast-paced, always-connected world often...
by Rich Benvin | Mar 20, 2025 | Health Care, Mental Health
Mental Health Matters: Innovative Technologies Addressing the Global Mental Health Crisis Mental health has long been a critical aspect of overall well-being, yet for decades, it has been overlooked, stigmatized, or inadequately addressed. The global mental health...
