by Rich Benvin | Apr 4, 2025 | Health, Health Care
Chapter 6: The Role of Home Monitoring Empowering Yourself Through Daily Awareness High blood pressure is a condition that doesn’t just require a one-time diagnosis—it demands ongoing attention. Regularly checking your blood pressure at home is one of the most...
by Rich Benvin | Apr 4, 2025 | Health, Heart Health
Chapter 3: The Dangers of Hypertension High blood pressure—commonly known as hypertension—may seem like a manageable or even trivial condition to some, especially since it often has no obvious symptoms. But make no mistake: hypertension is a major threat to your...
by Rich Benvin | Apr 4, 2025 | Health
Chapter 2: What Causes High Blood Pressure? High blood pressure, or hypertension, develops due to a combination of genetic, lifestyle, and environmental factors. While some individuals may be more genetically predisposed to hypertension, others develop it due to...
by Rich Benvin | Apr 4, 2025 | Health
Chapter 1: What is Blood Pressure? Blood pressure is one of the most fundamental indicators of health. It reflects how hard the heart is working to pump blood through the circulatory system and how much resistance the blood encounters as it flows through the arteries....
